Weigh In record (no journal entry) for 25 August 2021
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63.8 kg
Lost so far: 13.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.82g | Prot: 35.16g | Carbs: 76.90g.
Lunch: 복숭아. Dinner: 김자반, 밥, 참치 샐러드, 단호박찜, 소고기국, 김치, 오징어볶음. Snacks/Other: 칸타타 콘트라베이스 ColdBrew. more...
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Losing 6.3 kg a Week
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yeoyurim's Weight History
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