Weigh In record (no journal entry) for 25 August 2021
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 33.31g | Prot: 38.71g | Carbs: 142.88g.
Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), BonCabe Boncabe, Bakso Daging Sapi, Bubur Nasi, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi, Nasi Putih. Dinner: BonCabe Boncabe, Bakso Daging Sapi, Bubur Nasi. Snacks/Other: Saus Cokelat, Pisang, Roma Malkist Keju Tabur. more...
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Gaining 4.2 kg a Week
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irna keysa's Weight History
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