Weigh In record (no journal entry) for 24 August 2021
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 10.70g | Prot: 86.90g | Carbs: 106.97g.
Breakfast: Plátano, Similares Zero-Carb Protein, Preendulzado con Café y Azúcar. Lunch: Galletas de Avena, Lucchetti Spaguetti, Preendulzado con Café y Azúcar, Pechuga de Pollo Hervida. Dinner: Leche Semidesnatada, MuscleTech Whey Protein Isolate. more...
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Losing 0.5 kg a Week
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letty.bella.71's Weight History
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