Weigh In record (no journal entry) for 24 August 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 76.46g | Prot: 47.09g | Carbs: 217.61g.
Breakfast: Ferrero Nutella, Butter Croissants , Blueberries , Quaker Quick Oats (3-5 Min). Lunch: Strawberries , Pizza Pizza Pepperoni Pizza (Medium), Watermelon . Dinner: Shortbread Cookies , Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Lindt Excellence 90% Cacao Supreme Dark Chocolate, Hawkins Cheezies. more...
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steady weight
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