Weigh In record (no journal entry) for 24 August 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 25.26g | Prot: 136.98g | Carbs: 143.75g.
Breakfast: La Costeña Frijoles Ranch, San Juan Claras de Huevo, Tortilla de Maíz, Atún en Agua (Enlatado). Lunch: Habas, Puré de Papa, Arroz Blanco, Lechuga, Morrón, Great Value Mezcla California, Zanahoria, Alco Milanesa De Pollo Natural. Dinner: Jamón de Pavo Virginia Cuida-T, Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Cero Cero, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Jell-O Gelatina Light, AdeS Leche de Soya Sabor Vainilla, Nescafé Clásico, Kiwi, Delixia Gajos de Toronja, Metco Azucar BC. more...
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steady weight
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Angel Hdz 16's Weight History
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