Weigh In record (no journal entry) for 24 August 2021
|
58.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 30.87g | Prot: 72.89g | Carbs: 72.33g.
Lunch: La Paulina Queso por Salut Light, Huevo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Chipá, Pechuga de Pollo. Snacks/Other: Vino Syrah. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|