Weigh In record (no journal entry) for 24 August 2021
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95.5 kg
Lost so far: 5.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 4.59g | Prot: 9.07g | Carbs: 39.55g.
Breakfast: 2% Fat Milk, Brown Sugar, Quick or Instant Oatmeal, Carnation Evaporated Milk, Tea (Brewed). more...
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Losing 1.9 kg a Week
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sweetiebird's Weight History
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