Pete Za's Journal, 11 Mar 14

Weigh In record (no journal entry) for 11 March 2014
126.6 kg Lost so far: 2.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
2614 kcal Fat: 145.90g | Prot: 196.79g | Carbs: 139.62g.   Breakfast: Truvia Sweetener (Packet), 2% Fat Milk, Cottage Cheese, Driscoll's Strawberries. Lunch: Dunkin' Donuts Caramel Coffee, Dry Roasted Salted Peanuts, Chocolate Covered Coconut Candy. Dinner: Swiss Cheese, Giant Food Boneless Skinless Chicken Breasts, Mushrooms. Snacks/Other: Udi's Gluten Free Plain Bagel, Cottage Cheese, Schwan's Whole Strawberries. more...
4301 kcal Exercise: Bicycling (very fast) - 28/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Pete Za's Weight History


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