Weigh In record (no journal entry) for 24 August 2021
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70.1 kg
Lost so far: 40.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 69.49g | Prot: 74.67g | Carbs: 110.59g.
Breakfast: Aldi Kaiserbrötchen, Gut & Günstig Räucher Lachs, Gut & Günstig Ahne-Meerrettich. Dinner: McDonald's Pommes Frites (Klein), McDonald's Big Tasty Bacon BBQ. Snacks/Other: Aldi Trauben Kernlos. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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