Weigh In record (no journal entry) for 24 August 2021
|
62.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 69.62g | Prot: 170.31g | Carbs: 220.67g.
Breakfast: Milbona High Protein Yogurt Peach-Orange, Coop Milch 2.5%, Red Bull Sugarfree Red Bull, Nu3 Protein Bar. Lunch: Mandrile Melis Tartufo Nero, Nectarine, M-Budget Vollmilch, Egg, Betty Bossi Caesar Salad. Dinner: Peach, My Energy Original Beef, Coop Qualité & Prix High Protein Mozzarella, Migros Kartoffeln Mehligkochend, Tomatoes, Cucumber, Bell Peppers, Avocado, Migros Flank Steak. Snacks/Other: Snickers Snickers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|