Weigh In record (no journal entry) for 22 August 2021
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50.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 46.81g | Prot: 78.56g | Carbs: 80.20g.
Breakfast: 오이 (껍질제거), 천도, 참외, 통밀 빵, 단호박, 바나나. Lunch: 계란후라이, 야채볶음, 허닭 슬라이스 닭가슴살 훈제, 다노샵 닭가슴살 곤약볶음밥, 허닭 닭가슴살 소시지 훈제맛, 총각김치. Dinner: 적양배추, 부추, 양송이버섯, 계란후라이, 훈제오리. more...
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Gaining 12.7 kg a Week
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Heather931's Weight History
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