Weigh In record (no journal entry) for 24 August 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 8.16g | Prot: 16.07g | Carbs: 130.49g.
Breakfast: Salak, Roti, Salak. Lunch: Jus Strawberry, Roti Kentang, Pare, Timun Suri, Salak. Dinner: Sayur Lumpia, Sasa Tepung Pisang Goreng, Kerupuk Udang, Pare, Sayur Campuran, Salak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NitaRozi's Weight History
|