Weigh In record (no journal entry) for 24 August 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 9.70g | Prot: 8.30g | Carbs: 24.00g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aan asrianj's Weight History
|