Weigh In record (no journal entry) for 24 August 2021
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.38g | Prot: 27.94g | Carbs: 69.12g.
Lunch: Tahu, Telur, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Carrefour Kencur, Kwetiau. Snacks/Other: DiabetaMil Sweetener, Jagung. more...
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Gaining 0.1 kg a Week
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shafiraa_'s Weight History
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