Weigh In record (no journal entry) for 23 August 2021
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77.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 76.37g | Prot: 239.48g | Carbs: 46.34g.
Lunch: La Serenísima Queso Cremón, Huevo, Pollolin Hamburguesa de Pollo. Dinner: Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: ENA Whey Protein (30g), Banana. more...
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Gaining 0.4 kg a Week
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pablo.cremona's Weight History
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