Weigh In record (no journal entry) for 23 August 2021
|
65.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 5.18g | Prot: 5.84g | Carbs: 40.32g.
Breakfast: Капучино. Lunch: Белый Сахар (Гранулированный или Кусковой), Lipton Чай Чёрный с Лесными Ягодами. Dinner: Ударница Мармелад, Кофе с Молоком. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinazhe_spb's Weight History
|