Weigh In record (no journal entry) for 23 August 2021
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67 kg
Lost so far: 3 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 18.39g | Prot: 56.91g | Carbs: 88.53g.
Breakfast: Ovo Cozido. Lunch: Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Longo, Cozido), Bife de Fígado. Dinner: Arroz Branco (Curto, Cozido) , Peixe Cação. more...
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steady weight
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almeidasandra2's Weight History
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