traxas1978's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
105.2 kg Lost so far: 20.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
2099 kcal Fat: 51.25g | Prot: 278.61g | Carbs: 130.27g.   Breakfast: Freshona Kaisergemüse , Basmati-Reis, Landjunker Putenbrustfilet, Brokkoli, Olivenöl. more...
Losing 0.2 kg a Week

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traxas1978's Weight History


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