Weigh In record (no journal entry) for 23 August 2021
|
54.8 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 57.58g | Prot: 93.37g | Carbs: 213.33g.
Lunch: Zucchine, Uovo, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Conad Fondente Extra 90%, Fiorentini Gallette di Riso, Ventura Arachidi Tostate, Milbona Yogurt Greco, Petrucci Frutti di Bosco Congelati, Pesca Noce, Carrefour Fragole Surgelate, Melone. Snacks/Other: Pomodori, Ventura Arachidi Tostate, Mulino Bianco Cuor di Lino, Le Nostre Stelle Petto di Tacchino Arrosto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|