Weigh In record (no journal entry) for 23 August 2021
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44.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 26.64g | Prot: 18.49g | Carbs: 176.17g.
Breakfast: Talas, Urap, Nasi Putih. Lunch: Pisang. Dinner: Tempe Mendoan, Nasi Putih. Snacks/Other: Pisang Goreng, Dodol, Dua Kelinci Sukro Original. more...
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Gaining 0.3 kg a Week
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