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CeeElle
Journal
10 Mar 14
CeeElle's Journal, 10 Mar 14
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Weigh In record (no journal entry) for 10 March 2014
68.0 kg
Lost so far:
6.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2014:
1503 kcal
Fat: 70.66g | Prot: 51.47g | Carbs: 176.75g.
Breakfast:
Cascadian Farm Organic Multi Grain Squares Cereal, Silk Pure Almond Milk - Unsweetened Original.
Lunch:
Apples, Weight Watchers Colby Jack Cheese Sticks, Reese's Peanut Butter Hearts, Planters NUT-rition Heart Healthy Mix.
Dinner:
Beef Meatballs, Barilla Roasted Garlic Pasta Sauce, Eggplant Chips.
Snacks/Other:
Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut.
more...
1897 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 5 hours.
more...
Gaining 1.5 kg a Week
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CeeElle's Weight History
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