Weigh In record (no journal entry) for 21 August 2021
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.43g | Prot: 72.07g | Carbs: 121.90g.
Breakfast: 계란후라이, 김치볶음밥, 오뚜기 스위트콘, 닭가슴살. Lunch: 스타벅스 (Starbucks) 카라멜 마끼아또 (Tall), 꽃빵, 계란후라이, 깐풍기. Dinner: 장조림, 고등어, 밥, 복숭아. more...
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Gaining 3.5 kg a Week
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코코볼23456's Weight History
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