Weigh In record (no journal entry) for 23 August 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 81.87g | Prot: 121.39g | Carbs: 78.13g.
Breakfast: Летний Луг Сметана 15%, Молочный Фермер Творог 5%, Простоквашино Молоко Отборное 3,7%. Lunch: Фруто Няня Яблочное Пюре. Dinner: Dominant Casein Mazein, Лосось на Гриле. Snacks/Other: Черная Смородина, Болгарский Перец, Помидоры, Омлет с Молоком. more...
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Gaining 0.0 kg a Week
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dr.beautyfox1982's Weight History
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