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Magnesium Citrate = Human Draino
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173.9 kg
Lost so far: 10.7 kg.
Still to go: 71.8 kg.
Diet followed: 100%.
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1270 kcal
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Fat: 38.38g | Prot: 132.80g | Carbs: 95.58g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free Hazelnut Liquid Coffee Creamer, Original Whipped Light Cream, Sugar Free Syrup, skippy, Dave's Nutmeg Banana Pancakes. Lunch: Dave's Cocktail Sauce, Salad Shrimp. Dinner: shrimp. Snacks/Other: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Crystal Light on the Go Sugar Free packets. more...
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6135 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 11 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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