Weigh In record (no journal entry) for 22 August 2021
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88.5 kg
Lost so far: 8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.13g | Prot: 23.10g | Carbs: 41.72g.
Breakfast: Primia Cioccolato Fondente 72%, Mirtilli, Le Fruttine Purea di Mela e Mirtilli, Crusca d'avena, Primia Yogurt Greco 0% Bianco, Semi di Chia. more...
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Losing 0.0 kg a Week
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ailimemi's Weight History
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