Weigh In record (no journal entry) for 22 August 2021
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53.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.94g | Prot: 88.05g | Carbs: 166.83g.
Breakfast: Sania Minyak Goreng, Telur, Nasi Putih, Tempe. Dinner: Pepaya, Yellowfit Nasi Uduk Komplit. more...
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Gaining 1.4 kg a Week
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Aini Fha's Weight History
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