Weigh In record (no journal entry) for 22 August 2021
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55.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 67.56g | Prot: 73.75g | Carbs: 38.39g.
Breakfast: Авокадо, Жареное Яйцо, Огурец (с Кожурой), Fazer Kviešu Tumšā Maize, Дыня, Голубика, Лосось, Philadelphia Original. Lunch: Творог 9%, Сметана 20%, Вареное Яйцо, Морковь, Приготовленный Лук, Телятина Гриль. Dinner: Сыр Горгонзола, GRANAROLO GRANAROLO PREMIUM Cheese 🧀 . more...
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Gaining 4.2 kg a Week
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katerynayasu's Weight History
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