Emk4.'s Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
57.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 August 2021:
302 kcal Fat: 4.97g | Prot: 23.93g | Carbs: 39.20g.   Breakfast: Pikok Piratki z 98% Szynki Wieprzowej, FruVita Skyr Naturalny, Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
297 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Emk4.'s Weight History


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