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datsticka
Journal
06 Jun 21
datsticka's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
60.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
1097 kcal
Fat: 48.71g | Prot: 46.00g | Carbs: 120.95g.
Breakfast:
Ceker, Hoka Hoka Bento Nasi Putih.
Lunch:
Rujak Buah.
Dinner:
Lontong, Corn Dog, Kentang Goreng.
more...
1545 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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datsticka's Weight History
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