GuizeraVP's Journal, 21 Aug 21

fazia tempo que não sabia oq era ficar na casa dos 94kg hein? hahahahaha
94.3 kg Lost so far: 8.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1472 kcal Fat: 89.07g | Prot: 138.88g | Carbs: 21.73g.   Breakfast: Rúcula, Sadia Mussarela, Palmito, Tomates Cereja, Ceratti Peito de Frango Defumado, Tirolez Requeijão Cremoso, Wickbold Wrap 100% Integral. Dinner: Bisteca de Porco Grelhada, Ovo Cozido, Palmito, Tomates Cereja, Rúcula. more...
2297 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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GuizeraVP's Weight History


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