Weigh In record (no journal entry) for 21 August 2021
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126.5 kg
Lost so far: 13.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 67.88g | Prot: 107.21g | Carbs: 99.96g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breast Strips, Chobani Nonfat Plain Greek Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Del Monte Avocado, Eggland's Best Large Grade A Eggs. Lunch: Sweet Onions , Mozzarella Cheese, Beef Steak, Fried Pork, La Banderita White Corn Tortillas, Beef Tongue . Dinner: Cooked Broccoli (from Fresh), Quinoa (Cooked), Wal-Mart Boneless Skinless Chicken Thighs. more...
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Losing 2.5 kg a Week
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jestellia's Weight History
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