Weigh In record (no journal entry) for 21 August 2021
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83.3 kg
Lost so far: 6.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 34.64g | Prot: 75.68g | Carbs: 80.82g.
Breakfast: Pesche. Lunch: Tonno in Olio (in Scatola), Mozzarella, Pomodori. Dinner: Pasta al Tonno. Snacks/Other: Pesche. more...
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Losing 0.7 kg a Week
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Elisa.Dal.Col's Weight History
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