Weigh In record (no journal entry) for 21 August 2021
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 34.91g | Prot: 25.70g | Carbs: 79.45g.
Breakfast: Gekochtes Ei, Tante Klara Johannisbeere Konfitüre Extra, Burger Knäcke Knäckebrot Urtyp. Lunch: Dr. Oetker Rote Grütze mit Vanillesoße, Gekochtes Sauerkraut, Kartoffelbrei, Metzger Grillwurst. more...
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Gaining 0.7 kg a Week
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 Comments
Sei nicht traurig,es wird schon weiter gehen.
21 Aug 21 by member: gabrys-jersleben
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Gaenseliese's Weight History
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