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2 weeks and 1 more pound off ...sure wish it could go a little bit faster.
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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1344 kcal
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Fat: 100.14g | Prot: 82.87g | Carbs: 30.02g.
Breakfast: Colby Jack Cheese, Scrambled Egg, Tap Water, Coffee (Brewed From Grounds), Lucerne Heavy Whipping Cream, America's Choice Bacon Thick Sliced. Lunch: Hellmann's Real Mayonnaise, Mission Foods Low Carb Whole Wheat Tortilla, Oscar Mayer Thin Sliced Turkey Breast, Sprouts. Dinner: Tillamook Medium Cheddar Cheese, Ground Beef (Cooked), Poblano Pepper. Snacks/Other: Blue Diamond Smokehouse Almonds, Mac's Snacks Chicharrones. more...
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2593 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Shoveling - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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threebees69's Weight History
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