Weigh In record (no journal entry) for 21 August 2021
|
81.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 7.35g | Prot: 35.95g | Carbs: 27.62g.
Breakfast: Maitokahvi, Keitetty Kananmuna. Snacks/Other: Stay Strong Protein Drink Taste Of Chocolate . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krisse_L's Weight History
|