Weigh In record (no journal entry) for 20 August 2021
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 16.55g | Prot: 81.70g | Carbs: 138.18g.
Breakfast: 황태구이, 자두, 닭가슴살, 밥. Lunch: 술떡, 자두, 백설기, 노브랜드 치킨 윙, 복숭아. Dinner: 가래떡, 옵티멈 플래티넘 하이드로웨이, 바나나. Snacks/Other: 누룽지. more...
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Losing 8.4 kg a Week
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코코볼23456's Weight History
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