Weigh In record (no journal entry) for 20 August 2021
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94.0 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 88.40g | Prot: 107.22g | Carbs: 170.60g.
Breakfast: Lance Toast Chee Real Cheddar Cheese Sandwich Crackers, Coffee with Cream. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Red Lobster Broiled Seafood Platter, Dinner Rolls , Fried Batter Dipped Mushrooms, TGI Friday's Onion Rings, Beef Stew. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Bourbon, Miller Brewing Company Lite Beer (Bottle). more...
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2200 kcal
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Exercise:
Resting - 6 hours and 47 minutes, Sleeping - 17 hours and 13 minutes. more...
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Gaining 0.6 kg a Week
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