Weigh In record (no journal entry) for 20 August 2021
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68 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 69.52g | Prot: 81.35g | Carbs: 203.08g.
Breakfast: Nescafé Tradición, Sopraval Pechuga de Pavo Cocida, San Ignacio Queso Fresco, Palta Hass, Fuchs Pan de Molde Integral. Lunch: Brócoli Cocido (Fresco), Carne Mongoliana, Papa Cocida. Dinner: Santa Isabel Pie de Limón, Empanada de Carne, Cupcake. Snacks/Other: Mojito, Garden House Colageno Hidrolizado, Quaker Avena Multisemilla Proteina , Activia Yogur Triple Zero Frutos del Bosque . more...
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Losing 0.4 kg a Week
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andrea diaz hernandez's Weight History
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