valentinasiska's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
60 kg Lost so far: 8.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
285 kcal Fat: 10.71g | Prot: 13.50g | Carbs: 32.81g.   Breakfast: Telur Asin, Sawi Putih, Nasi Putih. more...
Gaining 0.2 kg a Week



     
 

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valentinasiska's Weight History


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