Weigh In record (no journal entry) for 20 August 2021
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71.0 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 42.68g | Prot: 73.34g | Carbs: 189.19g.
Breakfast: Cantaloupe Melons, Peaches, Half and Half Cream. Lunch: Tim Hortons Apple Fritter Donut. Dinner: Green Organic Mixed Vegetables, Butter (Salted) , Costco Corn on The Cob, Chicken Breast (Skin Not Eaten). Snacks/Other: Reese Peanut Butter Cup , No Name Butter Tarts, Tim Hortons Apple Fritter Donut. more...
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Losing 0.3 kg a Week
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jenibfit's Weight History
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