Weigh In record (no journal entry) for 20 August 2021
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94.9 kg
Lost so far: 18.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 38.45g | Prot: 51.25g | Carbs: 24.45g.
Breakfast: Геркулес Овсяные Хлопья, Домик в деревне Кефир 2,5%, Жареное Яйцо, Помидоры, Сыр Фета. Lunch: НЕВА Зефир, Простоквашино Сметана 10%, Arla Apetina Traditional, Помидоры, Жареное Яйцо, Магнит Минтай Отварной. more...
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Gaining 0.8 kg a Week
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AleksandraVGB's Weight History
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