Weigh In record (no journal entry) for 20 August 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 16.80g | Prot: 21.02g | Carbs: 75.36g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Шарлиз Зефир. Lunch: Дело Вкуса Яичница из Двух Яиц. Dinner: Nesquik Какао на Молоке, Призма Яблоко Зеленое. more...
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Gaining 0.3 kg a Week
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Sheva.com's Weight History
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