Weigh In record (no journal entry) for 20 August 2021
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82.9 kg
Lost so far: 14.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 13.75g | Prot: 54.95g | Carbs: 86.75g.
Breakfast: Розумний Вибір Цукор, Своя Линия Творог Нежирный , Ilona Лаваш Армянский, Премия Вареники С Вишней. Lunch: Яготинский Сметана 21%, Капустняк. Snacks/Other: Naturade Total Soy. more...
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Gaining 6.3 kg a Week
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Lenosheka's Weight History
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