Weigh In record (no journal entry) for 18 August 2021
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83.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 71.36g | Prot: 141.84g | Carbs: 274.18g.
Breakfast: Aguacate, Huevo Frito sin Grasa, Avena. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pescado Plancha, Papa (Cuerpo y Cáscara). Dinner: Durazno, Café Instantáneo , Azúcar, Huevo Frito sin Grasa, Avena. Snacks/Other: Cambur, Fresas, Laive Yogurt Griego, Universe Nutrition Iso-Whey 90, Pastel de Manzana. more...
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Gaining 2.1 kg a Week
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krissangustavocastrillotabares's Weight History
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