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ana lizbeth 912
Journal
19 Aug 21
ana lizbeth 912's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
66 kg
Lost so far:
5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
1426 kcal
Fat: 28.14g | Prot: 46.77g | Carbs: 276.58g.
Breakfast:
Sopes.
Dinner:
Agua de Limón, Papa Cocida, Tortilla de Maíz, Carne de Cerdo Molida (Cocida).
more...
2599 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 4 hours, Zumba - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ana lizbeth 912's Weight History
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