Weigh In record (no journal entry) for 20 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 15.49g | Prot: 17.89g | Carbs: 50.24g.
Breakfast: Daging Sapi, Tongseng, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Gaining 0.2 kg a Week
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wirgentgra's Weight History
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