Weigh In record (no journal entry) for 20 August 2021
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65.4 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 4.03g | Prot: 6.77g | Carbs: 23.86g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Chia Seed, Oat. more...
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Gaining 0.1 kg a Week
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lia_melisa91's Weight History
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