Weigh In record (no journal entry) for 19 August 2021
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87 kg
Lost so far: 36 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 3.82g | Prot: 22.41g | Carbs: 173.20g.
Breakfast: Marchewki, Rzodkiewka, Kalafior, Sok Cytrynowy, Zdrovit Litorsal, Zakwas Buraczany. Lunch: Brzoskwinia. Dinner: Jabłka, Pomidor Malinowy, Rzodkiewka, Natka Pietruszki, Czosnek, Marchewki, Kalarepa. more...
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Losing 1.8 kg a Week
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dorisnati's Weight History
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