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camilazumaranc
Journal
19 Aug 21
camilazumaranc's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
71.8 kg
Lost so far:
4.8 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
195 kcal
Fat: 4.56g | Prot: 8.36g | Carbs: 31.25g.
Breakfast:
Jugo de Naranja.
Lunch:
Carter Mani Confitado.
Dinner:
Clara de Huevo, Sopa de Verduras.
more...
1708 kcal
Exercise:
Ejercicio - 2 hours, Resting - 17 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
Losing 0.5 kg a Week
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camilazumaranc's Weight History
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