Weigh In record (no journal entry) for 19 August 2021
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 27.79g | Prot: 17.25g | Carbs: 28.55g.
Breakfast: Б.Ю. Александров Чизкейк Апельсиновый с Шоколадным Печеньем, SPAR Сыр Сметанковый, Monini Оливковое Масло, Болгарский Перец, Помидоры. more...
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Gaining 0.8 kg a Week
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